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What a pain in the arm!

Lateral epicondylitis, or more accurately, lateral epicondylosis (aka Tennis elbow) affects millions of Americans. This condition generally manifests with soreness, sharpness and/or a burning type pain on the outside or “lateral” aspect of your elbow and forearm. Patients will often complain to me of pain while opening jars, twisting a screwdriver, carrying objects or even […]

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Building blocks for optimal function

Nutrients provide our body with the building blocks necessary for life. Nutritional deficiencies can manifest as every type of symptom you can imagine. This is because vitamins and minerals are cofactors for every biochemical process in the body. Any specific nutrient deficiency can throw a wrench in the gears that help keep us moving. What […]

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