Our Blog

20.20 is your year for better health

It’s not too late to fulfill your health resolutions. Here are some quick tips to get you started in the right direction.  # Set Goals • BMI <25 • <35-inch waist circumference • <120/80 blood pressure • <100 fasting glucose • <100 LDL cholesterol • Physical activity of 30 mins/day or more • Skin care […]

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What is Wellness

Wellness is a positive approach to living. It is the integration of the body, mind, and spirit. It is the belief in oneself and the appreciation of what we do, think, feel, and believe has an impact on our state of health and well being. Lifestyle change has been found to be the single most […]

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PRP Skin and Hair

Our body has an unlimited capacity to repair and heal itself! If you want to minimize your fine lines and wrinkles without surgery, or grow more hair on your scalp, with all-natural, made-in-your-own body restorative proteins, then PRP facial treatment or scalp treatments at Le Reve Regenerative Wellness Center may be the right answer for […]

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What a pain in the arm!

Lateral epicondylitis, or more accurately, lateral epicondylosis (aka Tennis elbow) affects millions of Americans. This condition generally manifests with soreness, sharpness and/or a burning type pain on the outside or “lateral” aspect of your elbow and forearm. Patients will often complain to me of pain while opening jars, twisting a screwdriver, carrying objects or even […]

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Building blocks for optimal function

Nutrients provide our body with the building blocks necessary for life. Nutritional deficiencies can manifest as every type of symptom you can imagine. This is because vitamins and minerals are cofactors for every biochemical process in the body. Any specific nutrient deficiency can throw a wrench in the gears that help keep us moving. What […]

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