What is Wellness

Wellness is a positive approach to living. It is the integration of the body, mind, and spirit. It is the belief in oneself and the appreciation of what we do, think, feel, and believe has an impact on our state of health and well being.

Lifestyle change has been found to be the single most important factor determining the success of healthy living. In this context it is very important that you take charge of your daily life and set healthy lifestyle goals. The skilled team at Le Reve will help guide you through this process offering healthy choices and making lifestyle recommendations that will have a dominant influence on your overall health and wellness. The secret is not only in correct choices but also in consistently correct choices.. The team at Le Reve will work side by side with you and offer you the structure and support you need to make those choices be a part of your life forever.

We will apply a proactive, preventive approach designed to achieve optimum levels of health and functional well being. We look forward to working with you as a team being your coach, your friend, your guide as you march determinately towards who you choose to become tomorrow!